The best, the most used, the most recommended video content from TV4Education for Australian HPE Subjects and Curriculum.
November 2023
What makes muscles grow? - Jeffrey Siegel
We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel illustrates how a good mix of sleep, nutrition and exercise keep your muscles as big and strong as possible.
Caroline learns easy ways to combat dangerous sedentary habits, Shalin tries strength training without going to the gym, and Sandro gets sweaty for science.
The multi-award-winning comedy sketch brings fans a special sports-themed episode, packed full of fascinating facts about some of the top sporting moments from the past.
Body Building (S03E04) - Louis Theroux's Weird Weekends
Louis visits the world of extreme bodybuilding in California - a subculture of people who push their bodies to the limits of human capacity - but just how far are they prepared to go?
We humans are complex beings, made up of lots of intricate interconnecting parts. Every movement of our body is the result of the coordination of bones, muscles, and ligaments. Dr Rob explains how.
The BtN Mental Health Special features three stories about specific mental health challenges that affect children; stress, bullying and body image. After each story, a forum of kids will talk about their feelings, thoughts and concerns regarding each challenge, before a children's counselling expert will give some tips and guidance.
The inspiring true story of how Nelson Mandela joined forces with the captain of South Africa's rugby team, Francois Pienaar, to help unite their country.
The Truth About Improving Your Mental Health (2021)
Staying calm when the world is in crisis is no easy task. Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, sharing strategies to improve our mental health.
FIND OUT WHAT'S IN YOUR FOOD:
Jimmy the enterprising farmer turned food producer turns his attention to kids' party food. Fish fingers and pink marshmallows are on the menu.An essential tool is a power saw for the fish shapes.The soft and fluffy marshmallows reflect nothing of the ingredients going in them - such as pig's skin and trotters.Jimmy also visits a factory where they produce 15,000 mini rolls an hour. He wants to learn how they roll them all without cracks.
'Michael Mosley goes on a journey to discover the truth about exercise, revealing the latest scientific discoveries about how the human body responds to a workout and why people respond differently. He also finds out that, in order to get the most out of exercise, the right type of exercise, at the right time and in the right place needs to be taken into account.
An African-American high school football coach struggles to build a championship team while facing racism within and without the school. Based on actual events in Virginia in 1971, the film shows the power of sport to overcome serious social issues.
Description: Amberley and Gilly are in Japan on their way to compete in the Nagasaki Speed Eating competition where competitors chow down on curry and soup in record time. Will it be weird enough to be named the world's wackiest sport?|Minimum age: aus 9 ---EPG---
